DAY 1 (again): No Shame In Starting Over

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The holidays are over, and our big family vacation has just ended.  The new year has finally begun for me.

I was doing fairly well on eating healthy and working out until about 1-2 weeks before Christmas.  There were food and baked goods everywhere, and I was spending all day in the kitchen cooking.  Then, the week after Christmas we left for a 12-day family vacation that took us to Miami and ultimately a cruise around the Caribbean. Continue reading